PDF: Thirty Days of Dreaming
Thirty Days of Dreaming invites you to be intentional about allowing your mind to wander, ponder, and dream. The prompts encourage you to let go of agendas or “shoulds” or what you think is the “right” answer; it’s about giving your mind space to create and imagine new possibilities. With this, you’ll learn a lot more about yourself, your values, and your deepest desires.
Some of the thirty prompts are light and fun and playful. Others are heavy and may bring up some discomfort. But all are equally important. The hope is that you embrace this time, allow all feelings and ideas to flow freely, and experience a greater depth of who you are at your core.
This journal is perfect for those who love to dream up ideas, who have a creative spark but often feel weighed down by the realities of life, and who struggle to connect to themselves amidst a world who loves rationality and productivity.
We guarantee this: Time in Dream Land is never wasted.
Thirty Days of Dreaming invites you to be intentional about allowing your mind to wander, ponder, and dream. The prompts encourage you to let go of agendas or “shoulds” or what you think is the “right” answer; it’s about giving your mind space to create and imagine new possibilities. With this, you’ll learn a lot more about yourself, your values, and your deepest desires.
Some of the thirty prompts are light and fun and playful. Others are heavy and may bring up some discomfort. But all are equally important. The hope is that you embrace this time, allow all feelings and ideas to flow freely, and experience a greater depth of who you are at your core.
This journal is perfect for those who love to dream up ideas, who have a creative spark but often feel weighed down by the realities of life, and who struggle to connect to themselves amidst a world who loves rationality and productivity.
We guarantee this: Time in Dream Land is never wasted.
Thirty Days of Dreaming invites you to be intentional about allowing your mind to wander, ponder, and dream. The prompts encourage you to let go of agendas or “shoulds” or what you think is the “right” answer; it’s about giving your mind space to create and imagine new possibilities. With this, you’ll learn a lot more about yourself, your values, and your deepest desires.
Some of the thirty prompts are light and fun and playful. Others are heavy and may bring up some discomfort. But all are equally important. The hope is that you embrace this time, allow all feelings and ideas to flow freely, and experience a greater depth of who you are at your core.
This journal is perfect for those who love to dream up ideas, who have a creative spark but often feel weighed down by the realities of life, and who struggle to connect to themselves amidst a world who loves rationality and productivity.
We guarantee this: Time in Dream Land is never wasted.
According to Very Well Mind, daydreaming benefits us in five real ways: It lessens stress and anxiety. It helps solve problems. It activates diverse parts of the brain. It helps us achieve goals. It expands creativity. Being engaged, productive, and “on” at all times of the day is not only impossible, it’s not healthy. If we are to be the healthy (physically, mentally, and emotionally), balanced, authentic, and abundant humans we desire to be, we must carve out time for daydreaming.
YOU WILL HAVE THE OPPORTUNITY TO PONDER QUESTIONS SUCH AS:
Day Two: Dream about a favorite memory. Write about it with as much detail as you can.
Day Ten: Dream about meeting the sixteen-year-old version of yourself. What would you tell him/her?
Day Twenty-One: Dream about taking the next year to do anything and everything you want and need to do to feel authentically self-expressed and aligned with your values.
Day Twenty-Six: Dream about letting go of the version of yourself you “should” be or have been conditioned to be. Imagine taking off the masks that hide your authentic self. Who are you?
PDF Download | Page Count: 12
Disclaimers:
While I fully understand that access to professional mental health services can be limited and challenging, this resource is not meant to replace such support. I am not a liscenced mental health practitioner and do not intend to provide professional therapeutic medical advice. This resource would be an excellent adjunct to individual or group therapy settings under supervison and in collaboration with a professional.
This download and all of its contents are the property of Wildflower Journal Company and are not to be shared, copied, or reproduced in any form - physically, virtually, or verbally - without the written consent of Callie Huft, owner of Wildflower Journal Company. By purchasing and downloading this product, you are in agreement to these terms.
