Thirty Days of Dreaming

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Thirty Days of Dreaming invites you to be intentional about allowing your mind to wander, ponder, and dream. The prompts encourage you to let go of agendas or “shoulds” or what you think is the “right” answer; it’s about giving your mind space to create and imagine new possibilities. With this, you’ll learn a lot more about yourself, your values, and your deepest desires. 

Some of the thirty prompts are light and fun and playful. Others are heavy and may bring up some discomfort. But all are equally important. The hope is that you embrace this time, allow all feelings and ideas to flow freely, and experience a greater depth of who you are at your core. 

At the end of the prompted section, you’ll have over 60 blank pages (some lined, some fully blank) for additional dreaming, creating, list-making, brainstorming, doodling, and sketching – get your dreams on paper and see what happens.

This journal is perfect for those who love to dream up ideas, who have a creative spark but often feel weighed down by the realities of life, and who struggle to connect to themselves amidst a world who loves rationality and productivity.

We guarantee this: Time in Dream Land is never wasted.

Thirty Days of Dreaming invites you to be intentional about allowing your mind to wander, ponder, and dream. The prompts encourage you to let go of agendas or “shoulds” or what you think is the “right” answer; it’s about giving your mind space to create and imagine new possibilities. With this, you’ll learn a lot more about yourself, your values, and your deepest desires. 

Some of the thirty prompts are light and fun and playful. Others are heavy and may bring up some discomfort. But all are equally important. The hope is that you embrace this time, allow all feelings and ideas to flow freely, and experience a greater depth of who you are at your core. 

At the end of the prompted section, you’ll have over 60 blank pages (some lined, some fully blank) for additional dreaming, creating, list-making, brainstorming, doodling, and sketching – get your dreams on paper and see what happens.

This journal is perfect for those who love to dream up ideas, who have a creative spark but often feel weighed down by the realities of life, and who struggle to connect to themselves amidst a world who loves rationality and productivity.

We guarantee this: Time in Dream Land is never wasted.

According to Very Well Mind, daydreaming benefits us in five real ways: It lessens stress and anxiety. It helps solve problems. It activates diverse parts of the brain. It helps us achieve goals. It expands creativity. Being engaged, productive, and “on” at all times of the day is not only impossible, it’s not healthy. If we are to be the healthy (physically, mentally, and emotionally), balanced, authentic, and abundant humans we desire to be, we must carve out time for daydreaming.

YOU WILL HAVE THE OPPORTUNITY TO PONDER QUESTIONS SUCH AS:

Day Two: Dream about a favorite memory. Write about it with as much detail as you can.

Day Ten: Dream about meeting the sixteen-year-old version of yourself. What would you tell him/her?

Day Twenty-One: Dream about taking the next year to do anything and everything you want and need to do to feel authentically self-expressed and aligned with your values.

Day Twenty-Six: Dream about letting go of the version of yourself you “should” be or have been conditioned to be. Imagine taking off the masks that hide your authentic self. Who are you?

Cover material: Flexible | Page count: 194 | Size: 6in x 9in | Interior paper weight: 60 gsm

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